I always wash my hair.
Even if its clean, the moment i start to pull, I hop in the shower, shampoo, conditioner, and all the other hair products I have. I moisterize, recondition, brush, hair mask and stay in the shower until my urges go away. Its not easy to pull your hair when its wet, and I dont find it as enjoyable either.
Tip: Always wash your hair in cool water, its flattens the follicles and they dont fall out. When you wash your hair with really hot water (even though it feels amazing on sores) it loosens the hair and they weaken and are more likely to fall out afterwards when you brush.
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